For Adults:
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18-39 years:
Normal: 120/80 mmHg or lower
Prehypertension: 120-129 systolic and 80-89 diastolic -
40-59 years:
Normal: 120/80 mmHg or lower
Elevated: 120-129 systolic and 80-89 diastolic
Hypertension Stage 1: 130-139 systolic or 80-89 diastolic -
60+ years:
Normal: 130/80 mmHg or lower
Hypertension: 140/90 mmHg or higher
For Children and Teens (Ages 1-17):
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Infants and toddlers (1-3 years):
Normal: 90-105 systolic, 55-70 diastolic -
Children (4-12 years):
Normal: 95-110 systolic, 60-75 diastolic -
Teens (13-17 years):
Normal: 100-120 systolic, 65-80 diastolic
Older Adults:
In older adults (typically those over 60), blood pressure goals may vary, and doctors may recommend maintaining a slightly higher pressure to ensure proper blood flow. This can differ based on individual health conditions like diabetes, heart disease, etc.
Notes:
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Blood pressure can fluctuate based on activity, stress, and medications.
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Hypertension (High Blood Pressure) is defined as consistent readings at or above 130/80 mmHg.
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Hypotension (Low Blood Pressure) is typically under 90/60 mmHg but varies by individual.
Always consult a healthcare professional to understand your ideal blood pressure range based on your specific health needs.